KNOWLEDGE IS
RECOVERY
Everything you need to understand addiction, recovery, and how to rebuild your brain. Science-backed articles written for real people on a real journey.
Explore by Category
Click any category to explore articles. All resources are free, evidence-based, and written with compassion.
Neuroscience & Brain
Understand how addiction affects your brain and how recovery rewires neural pathways.
Types of Addiction
Deep dives into different types of substance and behavioral addictions.
Recovery Methods
Explore different evidence-based approaches to recovery and find what works for you.
Mental Health & Trauma
Understanding the connection between mental health, trauma, and addiction.
Practical Recovery
Real-world strategies, tips, and techniques for staying sober day by day.
Advanced Topics
In-depth explorations of complex recovery concepts and long-term challenges.
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